August 1, 2014
Here is a great article about why Avocados are actually GOOD for you.
Nutritional breakdown of avocados
Avocados are an excellent source of potassium (containing more per weight than bananas). In addition, avoca...
Quick One-Minute Massage Tip
August 2, 2014
Avocados are good for you!
Why Apple Cider Vinegar is so good.
August 17, 2014
Everything You Need To Know About Gut Health (Infographic)
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A neuroscience researcher reveals 4 rituals that will make you a happier person
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The Monthly Muscle - Gastrocnemius (calf muscle)
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The Monthly Muscle - The Trapezius
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